{"id":14539,"date":"2010-04-01T12:59:49","date_gmt":"2010-04-01T15:59:49","guid":{"rendered":"http:\/\/beta.idanca.net\/?p=14539"},"modified":"2010-04-01T12:59:49","modified_gmt":"2010-04-01T15:59:49","slug":"sonia-destri-e-cia-urbana-de-danca-dao-oficina","status":"publish","type":"post","link":"https:\/\/idanca.net\/sonia-destri-e-cia-urbana-de-danca-dao-oficina\/","title":{"rendered":"Sonia Destri e Cia. Urbana de Dan\u00e7a d\u00e3o oficina"},"content":{"rendered":"<p>Sonia Destri e a Companhia Urbana de Dan\u00e7a d\u00e3o a <strong>oficina<\/strong> <em>Din\u00e2micas Urbanas<\/em> nas pr\u00f3ximas quartas-feiras, dias 7, 14, 20 e 28 de abril, dentro da programa\u00e7\u00e3o do <a href=\"http:\/\/projetogeringonca.blogspot.com\/\" target=\"_blank\">projeto Geringon\u00e7a<\/a>. As aulas misturam t\u00e9cnicas de dan\u00e7a contempor\u00e2nea e hip-hop, com exerc\u00edcios de resist\u00eancia, condicionamento f\u00edsico e de cria\u00e7\u00e3o coreogr\u00e1fica.<\/p>\n<p>Os encontros ser\u00e3o sempre \u00e0s 18h, no SESC Tijuca (Rua Bar\u00e3o de Mesquita 539. Telefone: 21 3238-2168).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sonia Destri e a Companhia Urbana de Dan\u00e7a d\u00e3o a oficina Din\u00e2micas Urbanas nas pr\u00f3ximas quartas-feiras, dias 7, 14, 20 e 28 de abril, dentro da programa\u00e7\u00e3o do projeto Geringon\u00e7a. As aulas misturam t\u00e9cnicas de dan\u00e7a contempor\u00e2nea e hip-hop, com exerc\u00edcios de resist\u00eancia, condicionamento f\u00edsico e de cria\u00e7\u00e3o coreogr\u00e1fica. Os encontros ser\u00e3o sempre \u00e0s 18h, [&hellip;]<\/p>\n","protected":false},"author":47,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[17],"tags":[2548,397,362,2790],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sonia Destri e Cia. Urbana de Dan\u00e7a d\u00e3o oficina  -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/idanca.net\/sonia-destri-e-cia-urbana-de-danca-dao-oficina\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sonia Destri e Cia. Urbana de Dan\u00e7a d\u00e3o oficina  -\" \/>\n<meta property=\"og:description\" content=\"Sonia Destri e a Companhia Urbana de Dan\u00e7a d\u00e3o a oficina Din\u00e2micas Urbanas nas pr\u00f3ximas quartas-feiras, dias 7, 14, 20 e 28 de abril, dentro da programa\u00e7\u00e3o do projeto Geringon\u00e7a. As aulas misturam t\u00e9cnicas de dan\u00e7a contempor\u00e2nea e hip-hop, com exerc\u00edcios de resist\u00eancia, condicionamento f\u00edsico e de cria\u00e7\u00e3o coreogr\u00e1fica. Os encontros ser\u00e3o sempre \u00e0s 18h, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/idanca.net\/sonia-destri-e-cia-urbana-de-danca-dao-oficina\/\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/idanca.net\" \/>\n<meta property=\"article:published_time\" content=\"2010-04-01T15:59:49+00:00\" \/>\n<meta name=\"author\" content=\"Idan\u00e7a\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Idan\u00e7a\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/idanca.net\/sonia-destri-e-cia-urbana-de-danca-dao-oficina\/\",\"url\":\"https:\/\/idanca.net\/sonia-destri-e-cia-urbana-de-danca-dao-oficina\/\",\"name\":\"Sonia Destri e Cia. 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