{"id":1936,"date":"2005-02-04T00:00:00","date_gmt":"2005-02-04T00:00:00","guid":{"rendered":"http:\/\/beta.idanca.net\/2005\/02\/04\/curso-de-alongamento-com-luciana-bortoletto-e-valeria-cano\/"},"modified":"2008-08-08T16:14:09","modified_gmt":"2008-08-08T19:14:09","slug":"curso-de-alongamento-com-luciana-bortoletto-e-valeria-cano","status":"publish","type":"post","link":"https:\/\/idanca.net\/curso-de-alongamento-com-luciana-bortoletto-e-valeria-cano\/","title":{"rendered":"Curso de Alongamento com Luciana Bortoletto e Val\u00e9ria Cano"},"content":{"rendered":"<p><span lang=\"pt-br\">A proposta \u00e9 desenvolver um trabalho de alongamento que propicie uma rela\u00e7\u00e3o mais saud\u00e1vel com seu corpo. O trabalho ter\u00e1 como base a consci\u00eancia corporal com auto-massagens e s\u00e9rie de movimentos orientados pela percep\u00e7\u00e3o dos espa\u00e7os articulares e alinhamento \u00f3sseo. Por meio da re-estrutura\u00e7\u00e3o corporal o alongamento possibilita um fortalecimento muscular e al\u00edvio das tens\u00f5es localizadas. Est\u00fadio Nova Dan\u00e7a &lt;pb&gt;Rua Treze de Maio &#8211; 240 &#8211; 2\u2022 andar &#8211; Bela Vista.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A proposta \u00e9 desenvolver um trabalho de alongamento que propicie uma rela\u00e7\u00e3o mais saud\u00e1vel com seu corpo. O trabalho ter\u00e1 como base a consci\u00eancia corporal com auto-massagens e s\u00e9rie de movimentos orientados pela percep\u00e7\u00e3o dos espa\u00e7os articulares e alinhamento \u00f3sseo. Por meio da re-estrutura\u00e7\u00e3o corporal o alongamento possibilita um fortalecimento muscular e al\u00edvio das tens\u00f5es [&hellip;]<\/p>\n","protected":false},"author":47,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[],"tags":[1760,1247,360,1065],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Curso de Alongamento com Luciana Bortoletto e Val\u00e9ria Cano -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/idanca.net\/curso-de-alongamento-com-luciana-bortoletto-e-valeria-cano\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Curso de Alongamento com Luciana Bortoletto e Val\u00e9ria Cano -\" \/>\n<meta property=\"og:description\" content=\"A proposta \u00e9 desenvolver um trabalho de alongamento que propicie uma rela\u00e7\u00e3o mais saud\u00e1vel com seu corpo. 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